This page will be regularly updated.
Class updates will also be posted on Instagram.
You can find me leading (where specified) and covering* classes in London at the places listed below:
Frame (Hamersmith studio unless stated otherwise)
- Hip Opening Flow, 12:15pm, 45mins, every Tuesday
- Dynamic Vinyasa, 615pm, 1hr, every Wednesday
- Yin, 730pm, 1hr, every Wednesday
- Dynamic Vinyasa, 1230pm, 45mins, every Thursday in Shoreditch
- Hip Opening Flow, 5pm, 45mins, every Friday
- Restore & Release, 630pm, 1hr, every Friday
- Back, Neck and Shoulder release, 2pm, 1hr every Sunday
- Open Level Vinyasa, 7am, 1hr every Wedesday in Kensal Rise (long term cover in-person and online)
All are Vinyasa Open Level classes unless specified
Goodenough College* - Please get in touch if you wish to attend these classes (location in map)
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Whatever benefits or merits you attain from the practice, give them away.
Be selfless.