Frame (Hamersmith studio unless stated otherwise)
- Flow & Release, 12:15pm, 45mins, every Tuesday
- Dynamic Vinyasa, 615pm, 1hr, every Wednesday
- Flow & Release, 730pm, 1hr, every Wednesday
- Flow & Release, 5pm, 1hr, every Friday
- Restore & Release, 630pm, 1hr, every Friday
- Flow & Release, 2pm, 1hr every Sunday
- Open Level Vinyasa, 7am, 1hr every Wedesday in Kensal Rise (in-person and online)
- Slow Flow, 10:30am, 50mins, Sunday
- Yin Yoga, 11:30am, 50mins, Sunday
Goodenough College -
Open Level Vinyasa, 7pm, 1hr every Thursday
Please get in touch if you wish to attend these classes (location in map)
This page will be regularly updated.
Class updates will also be posted on Instagram.
You can find me leading (where specified) and covering* classes in London at the places listed below.
(Schedule last updated 7th Sept 2025)
SCHEDULE UPDATING
SCHEDULE UPDATING
Whatever benefits or merits you attain from the practice, give them away.
Be selfless.